Elevate your mental well-being with counselling
Guiding you through personal growth and healing.

Guiding you through personal growth and healing.
Welcome to Bloom and Blossom Therapy, where the belief is that everyone has the potential to live a fulfilling life. The organisation was formally founded by Arshiya Anwar - a Psychotherapist who
Is specialized in trauma-informed care, mindfulness meditation, and stress and anxiety management. She employ a variety of therapeutic techniques and evidence-based practises to help individuals understand and manage their emotions, develop healthy and professional relationships, and achieve personal growth.
As dedicated psychologists, she is committed to helping individuals overcome challenges, reach their goals, and live their best life. Her counselling services include individual therapy and couples therapy, and she tailor approach to meet individual's unique needs and preferences. Whether someone have been dealing with stress, depression and anxiety, relationship issues, low self-esteem, or any other issue, Bloom and Blossom Therapy is here to provide a safe and supportive environment to help them grow and thrive. Contact us today to learn more and schedule an appointment.
At Bloom and Blossom Therapy, we value compassion, respect, and integrity. We strive to create a safe and welcoming environment for our clients and to treat each individual with the dignity and respect they deserve.
We take a holistic approach to therapy, considering the physical, emotional, and social factors that can impact mental health. Our goal is to help our clients develop the skills and resilience they need to navigate life's challenges.
Our team has specialized training in a variety of areas, including mindfulness meditation, stress and anxiety, cultural competency, and trauma-informed care. We are committed to providing inclusive and affirming care to all of our clients.
At Bloom and Blossom Therapy, our goal is to facilitate positive change and enhance overall well-being in our clients' lives. We strive to help individuals understand and manage their emotions, develop healthy professional relationships, and achieve personal and professional growth. By providing a supportive and non-judgmental space, we aim to empower clients to overcome challenges, build resilience, and lead fulfilling lives. Our mission is to promote mental health and emotional wellness, fostering a thriving community.
In this initial session, we will take the time to understand the core issues you are facing and identify your goals and aspirations. We’ll also discuss potential approaches to therapy that may be helpful for you. This meeting is essential as it lays the groundwork for our therapeutic process, allowing us to explore your concerns and begin developing a customized strategy that aligns with your unique needs and preferences.
Contact us to schedule an appointment.
In our comprehensive couple counseling session, we will explore the unique dynamics of your relationship and identify the obstacles that may be hindering your connection. Together, we will work on developing practical strategies to foster open and honest communication, resolve unresolved conflicts with empathy and understanding, reignite the joy and passion in your relationship, and build a resilient partnership based on trust and mutual respect.
Contact us to schedule an appointment.
Workshops and seminars will be tailored according to the needs and requirements of the organizations. It can be conducted in different cooperate sectors, NGO's, school/college/universities and any other organization which is professional in nature.
Delivering Wow Moments, Every Time !
Robert Biswas-Diener
For Collaborations, kindly mail us in the contact details given below.
We are not equipped for emergency situation like risk of self-harm and suicide. Kindly call the following numbers in such case:
iCall - 022-25521111
Aasra - +91 98204 66726
Vandrevala Foundation - +91 730 459 9836, +91 730 459 9837
Parivarthan - +91 76766 0260
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